Our Services
Individual Therapy Services
45-60 minsI will work with you on a 1-1 basis to tailor sessions to your own individual needs, goals, and interests. I utilize a trauma informed, holistic approach to understanding your unique struggles and strengths. I encourage my clients to identify what works for them, and also what doesn’t. I am open to exploring what works best for you in feeling safe and whole again.
Teen Services
45-60 minsNavigating the challenges of growing up can be difficult and make you feel misunderstood or lonely. I understand the unique challenges that teens face in this modern social media world we are living in. I work with teens 14+ to help them work through peer relationships, post high school planning, and self esteem issues.
Telehealth Services
45-60 minsTelehealth therapy services offer access to therapy services without dealing with the barriers of traditional in person services. You don’t have to worry about traveling long distances to an office, getting stuck in traffic or bad weather, and can be in the comfort in your own home. Virtual therapy offers more flexibility in the when and where you choose to meet for services.
You deserve to feel safe and heard
Trauma can often leave us feeling confused, lost, or afraid. You are not alone in your pain. As your therapist, I will walk with you on your path of healing towards a life that holds peace, happiness, and self-love. You deserve to heal, you deserve to feel whole again.