Welcome

Are you struggling with intrusive thoughts that leave you feeling upset or anxious? Are you feeling disconnected from yourself and others?

Together we will practice mindfulness and somatic skills to help you work through those difficult moments, feel reconnected to your body, and gain a sense of peace.

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About The Practice

At Whole Healing Therapy We Embrace The Following Philosophies:

  • You are worthy of love and care

  • We only heal if we take care of ourselves

  • Survivors are not what happened to them, and that they can go on to live, full, enriching lives

  • Everyone possesses the ability, creativity, and the resiliency to heal

  • Therapy should address the person as a whole - their mind, body, and spirit

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Specialties

  • Teen Issues

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. It all begins with an idea. Maybe you want to launch a business. MayLearn Morebe you want to turn a hobby into something more.

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  • Women's Issues

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

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  • PTSD

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

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  • Anxiety

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Learn More

You don’t have to continue to feel lost

I have created a safe space for us to explore your thoughts and feelings, and process your trauma at your own pace. Together, we will practice mindfulness and body centered skills to help you work past those difficult moments, and find a sense of wellbeing and balance.